Wednesday, May 11, 2005

Baked Chicken Wraps

I haven't tried this recipe out yet, but it sounds great...

Baked Chicken Wraps

Chicken breasts (2)

2 Bell Peppers (or equal amount of other peppers), finely chopped

2 medium onions, finely chopped

2 tbls. Dragon sauce

2 tsp. Chili powder

2 tbls. Vegetable oil for frying

Low carb wraps (2-4, depending on the size of the wrap)*

Shred chicken and place in a large bowl.

In a large frying pan, sauté the onions and peppers with 1 tbls. oil and chili powder.

In a separate frying pan, sauté the chicken with the remaining oil and the Dragon Sauce.

Stuff wraps with the chicken and vegetables. Spritz the wraps with oil before placing in the oven. Bake at 350 degrees for about 15 minutes (oven temps will vary). Serve on a bed of lettuce with any extra onions and peppers. Great with melted cheese and/or chipotle salsa.

* low-carb tortillas can be substituted for the wraps.

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